Senegalese Black-Eyed Pea Salad (Saladu Ñebbe)
Recipe by Cookie + Kate · ★ 4.9 (11) · indexed by SeasonSort
75 min
Total time
4
Servings
~$1.44
Per serving · Midwest
2
In-season items
Full method & photos on Cookie + Kate
SeasonSort shows the facts — ingredients, nutrition, and cost. The recipe steps live on the source blog.
Ingredients
Cooking for
Adults 4
Kids 0
- ¼ cup fresh lime juice
- 1 cup chopped curly parsley
- ½ cup olive oil
- 5 cups cooked or defrosted black-eyed peas or 3 cans black-eyed peas, rinsed and drained
- ½ cup chopped green onions
- 1 red bell pepper, stemmed, seeded, and finely chopped in season · cheap now
- 1 cup cherry or grape tomatoes, chopped
- 1 medium cucumber, seeded and finely chopped in season · cheap now
- 2 serrano peppers or 1 habanero or Scotch bonnet chile, stemmed, seeded, and minced
- Salt and freshly ground black pepper, to taste
- Cooked brown basmati rice
- Sliced ripe avocado
Nutrition · per serving
269
Calories
9 g
Protein
28 g
Carbs
15 g
Fat
Nutrition as published by Cookie + Kate. Cost is an estimate from this week’s regional produce & meat prices plus typical pantry costs. Indexed as factual data — the full method and photos live on Cookie + Kate.
Balance your plate
+ Protein✓ Veggie✓ Carb
- Add a protein: grilled chicken or a fried egg, canned chickpeas or black beans, or crispy tofu.
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