SeasonSort Week of Jul 10 · updated Fri

Welcome to SeasonSort

What’s cheap & in season near you — and what to cook with it.

  1. 1We pull this week’s USDA supermarket prices for your region.
  2. 2See what produce & proteins are cheapest and in season right now.
  3. 3Sort recipes by budget, protein, time, or vibe — then cook.

Cheapest in-season produce in the Midwest this week

Advertised retail prices · USDA National Retail Report – Specialty Crops · nutrition computed from USDA FoodData Central

This week
Recipe by the vibes Don’t know what to cook? Pick a mood →
Sort

  1. 01
    Limes
    Peak season 20 cal · 0g protein 0 recipes →
    $0.33 /ea ↓47%
  2. 02
    Sweet Corn
    Peak season 77 cal · 3g protein 12 recipes →
    $0.48 /ear — steady
  3. 03
    Bananas
    Peak season 105 cal · 1g protein 0 recipes →
    $0.48 /lb ↓2%
  4. 04
    Lemons
    Peak season 17 cal · 1g protein 0 recipes →
    $0.54 /ea ↓39%
  5. 05
    Cucumbers
    Peak season 15 cal · 1g protein 19 recipes →
    $0.73 /ea ↓26%
  6. 06
    Cabbage
    In season 22 cal · 1g protein 0 recipes →
    $0.82 /lb — steady
  7. 07
    Potatoes
    In season 140 cal · 4g protein 0 recipes →
    $0.89 /lb ↓5%
  8. 08
    Avocados
    Peak season 160 cal · 2g protein 0 recipes →
    $0.96 /ea ↓38%
  9. 09
    Celery
    Peak season 15 cal · 1g protein 0 recipes →
    $0.99 /ea ↓57%
  10. 10
    Oranges
    In season 66 cal · 1g protein 0 recipes →
    $0.99 /lb ↓80%
  11. 11
    Grapefruit
    In season 49 cal · 1g protein 0 recipes →
    $0.99 /lb — steady
  12. 12
    Mangoes
    Peak season 99 cal · 1g protein 0 recipes →
    $1.03 /ea ↓6%
  13. 13
    Carrots
    In season 52 cal · 1g protein 0 recipes →
    $1.29 /lb — steady
  14. 14
    Bell Peppers
    Peak season 31 cal · 1g protein 31 recipes →
    $1.33 /ea ↓21%
  15. 15
    Onions
    In season 44 cal · 1g protein 0 recipes →
    $1.45 /lb — steady
  16. 16
    Eggplant
    Peak season 21 cal · 1g protein 0 recipes →
    $1.49 /lb — steady
  17. 17
    Sweet Potatoes
    In season 117 cal · 3g protein 0 recipes →
    $1.54 /lb — steady
  18. 18
    Zucchini
    Peak season 20 cal · 1g protein 8 recipes →
    $1.63 /lb ↓8%
  19. 19
    Yellow Squash
    Peak season 21 cal · 1g protein 0 recipes →
    $1.63 /lb ↓8%
  20. 20
    Jalapeño Peppers
    Peak season 9 cal · 0g protein 0 recipes →
    $1.89 /lb — steady
  21. 21
    Plums
    Peak season 30 cal · 0g protein 0 recipes →
    $1.90 /lb ↓5%
  22. 22
    Nectarines
    Peak season 62 cal · 2g protein 0 recipes →
    $1.92 /lb ↓19%
  23. 23
    Peaches
    Peak season 59 cal · 1g protein 0 recipes →
    $1.95 /lb ↓2%
  24. 24
    Mushrooms
    Peak season 21 cal · 3g protein 0 recipes →
    $2.04 /8 oz ↓22%
  25. 25
    Tomatoes
    Peak season 22 cal · 1g protein 16 recipes →
    $2.13 /lb — steady
  26. 26
    Grapes
    In season 104 cal · 1g protein 0 recipes →
    $2.18 /lb ↓12%
  27. 27
    Pineapple
    Peak season 83 cal · 1g protein 0 recipes →
    $2.25 /ea ↓33%
  28. 28
    Blueberries
    Peak season 80 cal · 1g protein 11 recipes →
    $2.39 /pint ↓30%
  29. 29
    Cantaloupe
    Peak season 54 cal · 1g protein 2 recipes →
    $2.50 /ea ↓35%
  30. 30
    Lettuce
    Peak season 14 cal · 1g protein 0 recipes →
    $2.79 /ea ↓44%
  31. 31
    Strawberries
    In season 46 cal · 1g protein 0 recipes →
    $2.98 /lb — steady
  32. 32
    Honeydew
    Peak season 58 cal · 1g protein 0 recipes →
    $2.99 /ea ↓25%
  33. 33
    Broccoli
    In season 31 cal · 3g protein 0 recipes →
    $3.00 /lb ↓14%
  34. 34
    Cauliflower
    In season 27 cal · 2g protein 0 recipes →
    $3.31 /ea ↓5%
  35. 35
    Asparagus
    Out of season 27 cal · 3g protein 0 recipes →
    $3.49 /lb — steady
  36. 36
    Blackberries
    Peak season 62 cal · 2g protein 0 recipes →
    $3.49 /6 oz — steady
  37. 37
    Tangerines
    In season 55 cal · 1g protein 0 recipes →
    $3.67 /ea — steady
  38. 38
    Cherries
    Peak season 88 cal · 2g protein 0 recipes →
    $3.79 /lb — steady
  39. 39
    Raspberries
    Peak season 64 cal · 1g protein 0 recipes →
    $3.92 /6 oz — steady
  40. 40
    Watermelon
    Peak season 45 cal · 1g protein 6 recipes →
    $4.15 /ea ↓6%
  41. 41
    Kiwifruit
    In season 42 cal · 1g protein 0 recipes →
    $4.49 /ea — steady

Midwest produce this week — FAQ

What produce is cheapest in the Midwest this week?

As of the week of July 10, 2026, the cheapest tracked produce in the Midwest is Limes at $0.33/ea. Other low-price picks include Sweet Corn ($0.48/ear) and Bananas ($0.48/lb).

What fruits and vegetables are in season in the Midwest right now?

40 of our tracked items are in season in the Midwest this week, including Limes, Sweet Corn, Bananas, Lemons, Cucumbers and Cabbage.

Which produce dropped in price this week in the Midwest?

Oranges fell the most — down 80% to $0.99/lb. Celery (down 57%) and Limes (down 47%) also dropped.

How often do SeasonSort prices update?

Weekly. Prices come from the USDA National Retail Report – Specialty Crops, published each Friday; SeasonSort refreshes every Saturday, so the numbers reflect this week's supermarket ads.

Where does SeasonSort get its produce prices?

From the USDA National Retail Report – Specialty Crops (FVWRETAIL), the USDA Agricultural Marketing Service's weekly report that aggregates advertised supermarket prices across roughly 29,000 US stores, broken out by region.