SeasonSort Week of Jul 10 · updated Fri

Welcome to SeasonSort

What’s cheap & in season near you — and what to cook with it.

  1. 1We pull this week’s USDA supermarket prices for your region.
  2. 2See what produce & proteins are cheapest and in season right now.
  3. 3Sort recipes by budget, protein, time, or vibe — then cook.

Cheapest in-season produce in the Southwest this week

Advertised retail prices · USDA National Retail Report – Specialty Crops · nutrition computed from USDA FoodData Central

This week
Recipe by the vibes Don’t know what to cook? Pick a mood →
Sort

  1. 01
    Lemons
    Peak season 17 cal · 1g protein 0 recipes →
    $0.33 /ea — steady
  2. 02
    Limes
    Peak season 20 cal · 0g protein 0 recipes →
    $0.33 /ea — steady
  3. 03
    Kiwifruit
    In season 42 cal · 1g protein 0 recipes →
    $0.50 /ea — steady
  4. 04
    Sweet Corn
    Peak season 77 cal · 3g protein 12 recipes →
    $0.56 /ear — steady
  5. 05
    Cucumbers
    Peak season 15 cal · 1g protein 19 recipes →
    $0.58 /ea — steady
  6. 06
    Spinach
    Peak season 7 cal · 1g protein 0 recipes →
    $0.69 /bunch — steady
  7. 07
    Bananas
    Peak season 105 cal · 1g protein 0 recipes →
    $0.73 /lb — steady
  8. 08
    Carrots
    In season 52 cal · 1g protein 0 recipes →
    $0.79 /lb — steady
  9. 09
    Beets
    Peak season 58 cal · 2g protein 0 recipes →
    $0.99 /lb — steady
  10. 10
    Avocados
    Peak season 160 cal · 2g protein 0 recipes →
    $1.06 /ea ↓16%
  11. 11
    Onions
    Peak season 44 cal · 1g protein 0 recipes →
    $1.09 /lb ↓10%
  12. 12
    Cabbage
    In season 22 cal · 1g protein 0 recipes →
    $1.10 /lb — steady
  13. 13
    Mangoes
    Peak season 99 cal · 1g protein 0 recipes →
    $1.10 /ea ↓15%
  14. 14
    Broccoli
    In season 31 cal · 3g protein 0 recipes →
    $1.11 /lb ↓44%
  15. 15
    Bell Peppers
    Peak season 31 cal · 1g protein 31 recipes →
    $1.14 /ea — steady
  16. 16
    Cauliflower
    In season 27 cal · 2g protein 0 recipes →
    $1.17 /ea ↓41%
  17. 17
    Zucchini
    Peak season 20 cal · 1g protein 8 recipes →
    $1.55 /lb ↓10%
  18. 18
    Jalapeño Peppers
    Peak season 9 cal · 0g protein 0 recipes →
    $1.64 /lb — steady
  19. 19
    Oranges
    In season 66 cal · 1g protein 0 recipes →
    $1.69 /lb — steady
  20. 20
    Garlic
    Peak season 13 cal · 1g protein 0 recipes →
    $1.70 /sleeve — steady
  21. 21
    Pineapple
    Peak season 83 cal · 1g protein 0 recipes →
    $1.79 /ea — steady
  22. 22
    Yellow Squash
    Peak season 21 cal · 1g protein 0 recipes →
    $1.99 /lb — steady
  23. 23
    Tomatoes
    Peak season 22 cal · 1g protein 16 recipes →
    $2.27 /lb ↓27%
  24. 24
    Nectarines
    Peak season 62 cal · 2g protein 0 recipes →
    $2.39 /lb — steady
  25. 25
    Apples
    In season 86 cal · 0g protein 0 recipes →
    $2.49 /lb ↓17%
  26. 26
    Peaches
    Peak season 59 cal · 1g protein 0 recipes →
    $2.50 /lb — steady
  27. 27
    Plums
    Peak season 30 cal · 0g protein 0 recipes →
    $2.54 /lb ↓5%
  28. 28
    Grapes
    Peak season 104 cal · 1g protein 0 recipes →
    $2.62 /lb ↓43%
  29. 29
    Blueberries
    Peak season 80 cal · 1g protein 11 recipes →
    $2.70 /pint ↓35%
  30. 30
    Strawberries
    Peak season 46 cal · 1g protein 0 recipes →
    $2.72 /lb — steady
  31. 31
    Blackberries
    Peak season 62 cal · 2g protein 0 recipes →
    $2.91 /6 oz ↓3%
  32. 32
    Potatoes
    In season 140 cal · 4g protein 0 recipes →
    $2.93 /lb ↓2%
  33. 33
    Raspberries
    Peak season 64 cal · 1g protein 0 recipes →
    $3.29 /6 oz — steady
  34. 34
    Cantaloupe
    Peak season 54 cal · 1g protein 2 recipes →
    $3.99 /ea — steady
  35. 35
    Cherries
    Peak season 88 cal · 2g protein 0 recipes →
    $4.22 /lb — steady
  36. 36
    Tangerines
    In season 55 cal · 1g protein 0 recipes →
    $4.47 /ea ↓19%
  37. 37
    Apricots
    Peak season 34 cal · 1g protein 0 recipes →
    $4.99 /lb — steady
  38. 38
    Watermelon
    Peak season 45 cal · 1g protein 6 recipes →
    $5.99 /ea — steady

Southwest produce this week — FAQ

What produce is cheapest in the Southwest this week?

As of the week of July 10, 2026, the cheapest tracked produce in the Southwest is Lemons at $0.33/ea. Other low-price picks include Limes ($0.33/ea) and Kiwifruit ($0.50/ea).

What fruits and vegetables are in season in the Southwest right now?

38 of our tracked items are in season in the Southwest this week, including Lemons, Limes, Kiwifruit, Sweet Corn, Cucumbers and Spinach.

Which produce dropped in price this week in the Southwest?

Broccoli fell the most — down 44% to $1.11/lb. Grapes (down 43%) and Cauliflower (down 41%) also dropped.

How often do SeasonSort prices update?

Weekly. Prices come from the USDA National Retail Report – Specialty Crops, published each Friday; SeasonSort refreshes every Saturday, so the numbers reflect this week's supermarket ads.

Where does SeasonSort get its produce prices?

From the USDA National Retail Report – Specialty Crops (FVWRETAIL), the USDA Agricultural Marketing Service's weekly report that aggregates advertised supermarket prices across roughly 29,000 US stores, broken out by region.