SeasonSort Week of Jul 10 · updated Fri

Welcome to SeasonSort

What’s cheap & in season near you — and what to cook with it.

  1. 1We pull this week’s USDA supermarket prices for your region.
  2. 2See what produce & proteins are cheapest and in season right now.
  3. 3Sort recipes by budget, protein, time, or vibe — then cook.

Cheapest in-season produce in the Southeast this week

Advertised retail prices · USDA National Retail Report – Specialty Crops · nutrition computed from USDA FoodData Central

This week
Recipe by the vibes Don’t know what to cook? Pick a mood →
Sort

  1. 01
    Kiwifruit
    In season 42 cal · 1g protein 0 recipes →
    $0.50 /ea — steady
  2. 02
    Sweet Corn
    Peak season 77 cal · 3g protein 12 recipes →
    $0.52 /ear — steady
  3. 03
    Limes
    Peak season 20 cal · 0g protein 0 recipes →
    $0.53 /ea — steady
  4. 04
    Lemons
    Peak season 17 cal · 1g protein 0 recipes →
    $0.69 /ea ↓8%
  5. 05
    Cucumbers
    Peak season 15 cal · 1g protein 19 recipes →
    $0.72 /ea — steady
  6. 06
    Cabbage
    In season 22 cal · 1g protein 0 recipes →
    $0.82 /lb — steady
  7. 07
    Avocados
    Peak season 160 cal · 2g protein 0 recipes →
    $0.83 /ea ↓36%
  8. 08
    Beets
    Peak season 58 cal · 2g protein 0 recipes →
    $0.88 /lb ↓26%
  9. 09
    Potatoes
    In season 140 cal · 4g protein 0 recipes →
    $0.89 /lb — steady
  10. 10
    Sweet Potatoes
    In season 117 cal · 3g protein 0 recipes →
    $0.96 /lb — steady
  11. 11
    Mangoes
    Peak season 99 cal · 1g protein 0 recipes →
    $0.97 /ea ↓38%
  12. 12
    Carrots
    In season 52 cal · 1g protein 0 recipes →
    $0.99 /lb ↓51%
  13. 13
    Onions
    Peak season 44 cal · 1g protein 0 recipes →
    $1.45 /lb ↓4%
  14. 14
    Eggplant
    Peak season 21 cal · 1g protein 0 recipes →
    $1.49 /lb — steady
  15. 15
    Bell Peppers
    Peak season 31 cal · 1g protein 31 recipes →
    $1.60 /ea — steady
  16. 16
    Zucchini
    Peak season 20 cal · 1g protein 8 recipes →
    $1.66 /lb — steady
  17. 17
    Yellow Squash
    Peak season 21 cal · 1g protein 0 recipes →
    $1.66 /lb — steady
  18. 18
    Celery
    Peak season 15 cal · 1g protein 0 recipes →
    $1.96 /ea — steady
  19. 19
    Green Beans
    Peak season 31 cal · 2g protein 6 recipes →
    $1.99 /lb — steady
  20. 20
    Tomatoes
    Peak season 22 cal · 1g protein 16 recipes →
    $1.99 /lb — steady
  21. 21
    Plums
    Peak season 30 cal · 0g protein 0 recipes →
    $2.35 /lb ↓17%
  22. 22
    Peaches
    Peak season 59 cal · 1g protein 0 recipes →
    $2.39 /lb — steady
  23. 23
    Nectarines
    Peak season 62 cal · 2g protein 0 recipes →
    $2.52 /lb ↓3%
  24. 24
    Pineapple
    Peak season 83 cal · 1g protein 0 recipes →
    $2.54 /ea — steady
  25. 25
    Blueberries
    Peak season 80 cal · 1g protein 11 recipes →
    $2.71 /pint ↓28%
  26. 26
    Grapes
    Peak season 104 cal · 1g protein 0 recipes →
    $2.77 /lb ↓18%
  27. 27
    Cantaloupe
    Peak season 54 cal · 1g protein 2 recipes →
    $2.94 /ea ↓9%
  28. 28
    Strawberries
    Peak season 46 cal · 1g protein 0 recipes →
    $3.06 /lb — steady
  29. 29
    Broccoli
    In season 31 cal · 3g protein 0 recipes →
    $3.11 /lb — steady
  30. 30
    Blackberries
    Peak season 62 cal · 2g protein 0 recipes →
    $3.35 /6 oz — steady
  31. 31
    Cauliflower
    In season 27 cal · 2g protein 0 recipes →
    $3.50 /ea — steady
  32. 32
    Asparagus
    Peak season 27 cal · 3g protein 0 recipes →
    $3.55 /lb — steady
  33. 33
    Raspberries
    Peak season 64 cal · 1g protein 0 recipes →
    $3.78 /6 oz — steady
  34. 34
    Tangerines
    In season 55 cal · 1g protein 0 recipes →
    $3.84 /ea — steady
  35. 35
    Lettuce
    Peak season 14 cal · 1g protein 0 recipes →
    $3.99 /ea — steady
  36. 36
    Oranges
    In season 66 cal · 1g protein 0 recipes →
    $3.99 /lb — steady
  37. 37
    Cherries
    Peak season 88 cal · 2g protein 0 recipes →
    $4.19 /lb — steady
  38. 38
    Watermelon
    Peak season 45 cal · 1g protein 6 recipes →
    $5.48 /ea — steady

Southeast produce this week — FAQ

What produce is cheapest in the Southeast this week?

As of the week of July 10, 2026, the cheapest tracked produce in the Southeast is Kiwifruit at $0.50/ea. Other low-price picks include Sweet Corn ($0.52/ear) and Limes ($0.53/ea).

What fruits and vegetables are in season in the Southeast right now?

38 of our tracked items are in season in the Southeast this week, including Kiwifruit, Sweet Corn, Limes, Lemons, Cucumbers and Cabbage.

Which produce dropped in price this week in the Southeast?

Carrots fell the most — down 51% to $0.99/lb. Mangoes (down 38%) and Avocados (down 36%) also dropped.

How often do SeasonSort prices update?

Weekly. Prices come from the USDA National Retail Report – Specialty Crops, published each Friday; SeasonSort refreshes every Saturday, so the numbers reflect this week's supermarket ads.

Where does SeasonSort get its produce prices?

From the USDA National Retail Report – Specialty Crops (FVWRETAIL), the USDA Agricultural Marketing Service's weekly report that aggregates advertised supermarket prices across roughly 29,000 US stores, broken out by region.