SeasonSort Week of Oct 2 · updated Fri

Crispy Baked Chicken Wings

Name: Crispy Baked Chicken Wings
Total time: 76 min
Yield: 4 servings
Cuisine: American
Ingredients: 1½ pounds chicken wings; 1 tablespoon all-purpose flour; 1 teaspoon baking powder; ½ teaspoon seasoned salt; ½ teaspoon black pepper; 1 tablespoon olive oil

Recipe by Spend With Pennies · ★ 4.96 (192) · indexed by SeasonSort

76 min

Total time

Servings

~$0.40

Per serving · Midwest

In-season items

Full method & photos on Spend With Pennies

SeasonSort shows the facts — ingredients, nutrition, and cost. The recipe steps live on the source blog.

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Ingredients

Cooking for

Adults 4

Kids 0

1½ pounds chicken wings
1 tablespoon all-purpose flour
1 teaspoon baking powder
½ teaspoon seasoned salt
½ teaspoon black pepper
1 tablespoon olive oil

Nutrition · per serving

243

Calories

17 g

Protein

2 g

Carbs

18 g

Fat

Nutrition as published by Spend With Pennies. Cost is an estimate from this week’s regional produce & meat prices plus typical pantry costs. Indexed as factual data — the full method and photos live on Spend With Pennies.

Balance your plate

✓ Protein✓ Veggie✓ Carb

Nicely balanced — protein, veggie, and carb all covered.

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