SeasonSort Week of Oct 2 · updated Fri

Welcome to SeasonSort

What’s cheap & in season near you — and what to cook with it.

  1. 1We pull this week’s USDA supermarket prices for your region.
  2. 2See what produce & proteins are cheapest and in season right now.
  3. 3Sort recipes by budget, protein, time, or vibe — then cook.

Cheapest in-season produce in the Southcentral this week

Advertised retail prices · USDA National Retail Report – Specialty Crops · nutrition computed from USDA FoodData Central

This week
Recipe by the vibes Don’t know what to cook? Pick a mood →
Sort

  1. 01
    Lemons
    Peak season 17 cal · 1g protein 4086 recipes →
    $0.19 /ea — steady
  2. 02
    Limes
    Peak season 20 cal · 0g protein 1759 recipes →
    $0.22 /ea — steady
  3. 03
    Sweet Corn
    Peak season 77 cal · 3g protein 771 recipes →
    $0.50 /ear ↓18%
  4. 04
    Carrots
    Peak season 52 cal · 1g protein 1770 recipes →
    $0.50 /lb — steady
  5. 05
    Kiwifruit
    Peak season 42 cal · 1g protein 28 recipes →
    $0.50 /ea — steady
  6. 06
    Cucumbers
    Peak season 15 cal · 1g protein 964 recipes →
    $0.61 /ea ↓13%
  7. 07
    Cabbage
    Peak season 22 cal · 1g protein 571 recipes →
    $0.69 /lb ↓9%
  8. 08
    Beets
    Peak season 58 cal · 2g protein 151 recipes →
    $0.79 /lb — steady
  9. 09
    Potatoes
    Peak season 140 cal · 4g protein 1162 recipes →
    $0.87 /lb ↓73%
  10. 10
    Bell Peppers
    Peak season 31 cal · 1g protein 2013 recipes →
    $1.01 /ea ↓4%
  11. 11
    Onions
    Peak season 44 cal · 1g protein 6871 recipes →
    $1.06 /lb — steady
  12. 12
    Avocados
    Peak season 160 cal · 2g protein 1328 recipes →
    $1.06 /ea — steady
  13. 13
    Sweet Potatoes
    Peak season 117 cal · 3g protein 566 recipes →
    $1.13 /lb — steady
  14. 14
    Apples
    Peak season 86 cal · 0g protein 629 recipes →
    $1.43 /lb ↓7%
  15. 15
    Tomatoes
    Peak season 22 cal · 1g protein 3072 recipes →
    $1.53 /lb ↓16%
  16. 16
    Jalapeño Peppers
    Peak season 9 cal · 0g protein 1062 recipes →
    $1.59 /lb — steady
  17. 17
    Oranges
    In season 66 cal · 1g protein 641 recipes →
    $1.69 /lb — steady
  18. 18
    Pears
    Peak season 101 cal · 1g protein 96 recipes →
    $1.77 /lb ↓21%
  19. 19
    Mushrooms
    Peak season 21 cal · 3g protein 982 recipes →
    $1.98 /8 oz — steady
  20. 20
    Garlic
    Peak season 13 cal · 1g protein 8462 recipes →
    $1.99 /sleeve — steady
  21. 21
    Broccoli
    Peak season 31 cal · 3g protein 540 recipes →
    $2.21 /lb — steady
  22. 22
    Pineapple
    In season 83 cal · 1g protein 290 recipes →
    $2.55 /ea ↓4%
  23. 23
    Grapes
    Peak season 104 cal · 1g protein 89 recipes →
    $2.69 /lb — steady
  24. 24
    Peaches
    Peak season 59 cal · 1g protein 243 recipes →
    $2.74 /lb ↓6%
  25. 25
    Cantaloupe
    Peak season 54 cal · 1g protein 20 recipes →
    $2.96 /ea — steady
  26. 26
    Green Beans
    Peak season 31 cal · 2g protein 249 recipes →
    $2.99 /lb — steady
  27. 27
    Lettuce
    Peak season 14 cal · 1g protein 709 recipes →
    $3.30 /ea — steady
  28. 28
    Raspberries
    Peak season 64 cal · 1g protein 246 recipes →
    $3.42 /6 oz — steady
  29. 29
    Strawberries
    Out of season 46 cal · 1g protein 516 recipes →
    $3.51 /lb — steady
  30. 30
    Tangerines
    Peak season 55 cal · 1g protein 30 recipes →
    $3.56 /ea ↓16%
  31. 31
    Blackberries
    In season 62 cal · 2g protein 84 recipes →
    $3.97 /6 oz — steady
  32. 32
    Clementines
    Peak season 35 cal · 1g protein 22 recipes →
    $4.04 /bag ↓33%
  33. 33
    Blueberries
    In season 80 cal · 1g protein 398 recipes →
    $4.46 /pint ↓5%

Southcentral produce this week — FAQ

What produce is cheapest in the Southcentral this week?

As of the week of October 2, 2026, the cheapest tracked produce in the Southcentral is Lemons at $0.19/ea. Other low-price picks include Limes ($0.22/ea) and Sweet Corn ($0.50/ear).

What fruits and vegetables are in season in the Southcentral right now?

32 of our tracked items are in season in the Southcentral this week, including Lemons, Limes, Sweet Corn, Carrots, Kiwifruit and Cucumbers.

Which produce dropped in price this week in the Southcentral?

Potatoes fell the most — down 73% to $0.87/lb. Clementines (down 33%) and Pears (down 21%) also dropped.

How often do SeasonSort prices update?

Weekly. Prices come from the USDA National Retail Report – Specialty Crops, published each Friday; SeasonSort refreshes every Saturday, so the numbers reflect this week's supermarket ads.

Where does SeasonSort get its produce prices?

From the USDA National Retail Report – Specialty Crops (FVWRETAIL), the USDA Agricultural Marketing Service's weekly report that aggregates advertised supermarket prices across roughly 29,000 US stores, broken out by region.