SeasonSort Week of Oct 2 · updated Fri

Welcome to SeasonSort

What’s cheap & in season near you — and what to cook with it.

  1. 1We pull this week’s USDA supermarket prices for your region.
  2. 2See what produce & proteins are cheapest and in season right now.
  3. 3Sort recipes by budget, protein, time, or vibe — then cook.

Cheapest in-season produce in the Southwest this week

Advertised retail prices · USDA National Retail Report – Specialty Crops · nutrition computed from USDA FoodData Central

This week
Recipe by the vibes Don’t know what to cook? Pick a mood →
Sort

  1. 01
    Limes
    Peak season 20 cal · 0g protein 1759 recipes →
    $0.33 /ea — steady
  2. 02
    Sweet Corn
    Peak season 77 cal · 3g protein 771 recipes →
    $0.50 /ear — steady
  3. 03
    Cucumbers
    Peak season 15 cal · 1g protein 964 recipes →
    $0.72 /ea — steady
  4. 04
    Bananas
    Peak season 105 cal · 1g protein 648 recipes →
    $0.72 /lb ↓4%
  5. 05
    Onions
    Peak season 44 cal · 1g protein 6871 recipes →
    $0.78 /lb — steady
  6. 06
    Lemons
    Peak season 17 cal · 1g protein 4086 recipes →
    $0.80 /ea — steady
  7. 07
    Jalapeño Peppers
    Peak season 9 cal · 0g protein 1062 recipes →
    $0.91 /lb ↓35%
  8. 08
    Mangoes
    In season 99 cal · 1g protein 222 recipes →
    $0.99 /ea ↓60%
  9. 09
    Avocados
    Peak season 160 cal · 2g protein 1328 recipes →
    $1.04 /ea ↓20%
  10. 10
    Bell Peppers
    Peak season 31 cal · 1g protein 2013 recipes →
    $1.09 /ea — steady
  11. 11
    Apples
    Peak season 86 cal · 0g protein 629 recipes →
    $1.11 /lb ↓15%
  12. 12
    Spinach
    In season 7 cal · 1g protein 1100 recipes →
    $1.39 /bunch — steady
  13. 13
    Garlic
    Peak season 13 cal · 1g protein 8462 recipes →
    $1.49 /sleeve — steady
  14. 14
    Cauliflower
    Peak season 27 cal · 2g protein 444 recipes →
    $1.49 /ea — steady
  15. 15
    Cabbage
    Peak season 22 cal · 1g protein 571 recipes →
    $1.49 /lb — steady
  16. 16
    Oranges
    In season 66 cal · 1g protein 641 recipes →
    $1.61 /lb ↓1%
  17. 17
    Pears
    Peak season 101 cal · 1g protein 96 recipes →
    $1.69 /lb — steady
  18. 18
    Broccoli
    Peak season 31 cal · 3g protein 540 recipes →
    $1.92 /lb — steady
  19. 19
    Sweet Potatoes
    Peak season 117 cal · 3g protein 566 recipes →
    $1.99 /lb — steady
  20. 20
    Lettuce
    Peak season 14 cal · 1g protein 709 recipes →
    $2.00 /ea — steady
  21. 21
    Peaches
    Peak season 59 cal · 1g protein 243 recipes →
    $2.46 /lb ↓6%
  22. 22
    Plums
    Peak season 30 cal · 0g protein 19 recipes →
    $2.49 /lb — steady
  23. 23
    Kale
    Peak season 23 cal · 2g protein 506 recipes →
    $2.50 /lb — steady
  24. 24
    Mushrooms
    Peak season 21 cal · 3g protein 982 recipes →
    $2.50 /8 oz — steady
  25. 25
    Celery
    Peak season 15 cal · 1g protein 999 recipes →
    $2.50 /ea — steady
  26. 26
    Cantaloupe
    Peak season 54 cal · 1g protein 20 recipes →
    $2.75 /ea ↓8%
  27. 27
    Tomatoes
    Peak season 22 cal · 1g protein 3072 recipes →
    $2.84 /lb — steady
  28. 28
    Grapes
    Peak season 104 cal · 1g protein 89 recipes →
    $2.84 /lb — steady
  29. 29
    Strawberries
    Out of season 46 cal · 1g protein 516 recipes →
    $2.89 /lb ↓2%
  30. 30
    Carrots
    Peak season 52 cal · 1g protein 1770 recipes →
    $2.99 /lb — steady
  31. 31
    Pineapple
    In season 83 cal · 1g protein 290 recipes →
    $2.99 /ea ↓11%
  32. 32
    Raspberries
    Peak season 64 cal · 1g protein 246 recipes →
    $3.16 /6 oz — steady
  33. 33
    Blackberries
    In season 62 cal · 2g protein 84 recipes →
    $3.37 /6 oz — steady
  34. 34
    Potatoes
    Peak season 140 cal · 4g protein 1162 recipes →
    $3.99 /lb — steady
  35. 35
    Blueberries
    In season 80 cal · 1g protein 398 recipes →
    $4.38 /pint — steady
  36. 36
    Clementines
    Peak season 35 cal · 1g protein 22 recipes →
    $5.04 /bag — steady
  37. 37
    Tangerines
    Peak season 55 cal · 1g protein 30 recipes →
    $6.79 /ea — steady

Southwest produce this week — FAQ

What produce is cheapest in the Southwest this week?

As of the week of October 2, 2026, the cheapest tracked produce in the Southwest is Limes at $0.33/ea. Other low-price picks include Sweet Corn ($0.50/ear) and Cucumbers ($0.72/ea).

What fruits and vegetables are in season in the Southwest right now?

36 of our tracked items are in season in the Southwest this week, including Limes, Sweet Corn, Cucumbers, Bananas, Onions and Lemons.

Which produce dropped in price this week in the Southwest?

Mangoes fell the most — down 60% to $0.99/ea. Jalapeño Peppers (down 35%) and Avocados (down 20%) also dropped.

How often do SeasonSort prices update?

Weekly. Prices come from the USDA National Retail Report – Specialty Crops, published each Friday; SeasonSort refreshes every Saturday, so the numbers reflect this week's supermarket ads.

Where does SeasonSort get its produce prices?

From the USDA National Retail Report – Specialty Crops (FVWRETAIL), the USDA Agricultural Marketing Service's weekly report that aggregates advertised supermarket prices across roughly 29,000 US stores, broken out by region.