SeasonSort Week of Sep 4 · updated Fri

Apple Pie Energy Balls

Name: Apple Pie Energy Balls
Total time: 10 min
Yield: 25 servings
Cuisine: American
Ingredients: 1 1/2 cups almonds; 1/2 cup pecans; 3/4 cup medjool dates; 1/2 cup dried apple slices; 1/2 cup raisins; 1 teaspoon cinnamon; pinch of sea salt

Recipe by Eating Bird Food · ★ 4.91 (10) · indexed by SeasonSort

10 min

Total time

Servings

~$0.08

Per serving · Midwest

In-season items

Full method & photos on Eating Bird Food

SeasonSort shows the facts — ingredients, nutrition, and cost. The recipe steps live on the source blog.

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Ingredients

Cooking for

Adults 25

Kids 0

1 1/2 cups almonds
1/2 cup pecans
3/4 cup medjool dates
1/2 cup dried apple slices in season · cheap now
1/2 cup raisins
1 teaspoon cinnamon
pinch of sea salt

Nutrition · per serving

Calories

2 g

Protein

12 g

Carbs

4 g

Fat

Nutrition as published by Eating Bird Food. Cost is an estimate from this week’s regional produce & meat prices plus typical pantry costs. Indexed as factual data — the full method and photos live on Eating Bird Food.

Balance your plate

+ Protein+ Veggie+ Carb

Add a protein: grilled chicken or a fried egg, canned chickpeas or black beans, or crispy tofu.
Add a veggie: a simple green salad, roasted seasonal vegetables, or steamed greens.
Add a carb: steamed rice or quinoa, crusty bread, or roasted potatoes.

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