SeasonSort Week of Sep 4 · updated Fri

Berry Delicious Fruit Salad

Name: Berry Delicious Fruit Salad
Total time: 30 min
Yield: 8 servings
Cuisine: American
Ingredients: 3 cups melon ); 2 cups pineapple; 3 oranges ); 1 pint raspberries; 1 pint strawberries; 1 pint blackberries; 1 pint blueberries; 1 cup seedless grapes; 1/4 cup honey; 1 lime; 1/3 cup chopped mint leaves

Recipe by Foodie Crush · ★ 5 (6) · indexed by SeasonSort

30 min

Total time

Servings

~$2.89

Per serving · Midwest

In-season items

Full method & photos on Foodie Crush

SeasonSort shows the facts — ingredients, nutrition, and cost. The recipe steps live on the source blog.

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Ingredients

Cooking for

Adults 8

Kids 0

3 cups melon )
2 cups pineapple in season · cheap now
3 oranges ) in season · cheap now
1 pint raspberries in season · cheap now
1 pint strawberries in season · cheap now
1 pint blackberries in season · cheap now
1 pint blueberries in season · cheap now
1 cup seedless grapes in season · cheap now
1/4 cup honey
1 lime in season · cheap now
1/3 cup chopped mint leaves

Nutrition · per serving

224

Calories

4 g

Protein

55 g

Carbs

1 g

Fat

Nutrition as published by Foodie Crush. Cost is an estimate from this week’s regional produce & meat prices plus typical pantry costs. Indexed as factual data — the full method and photos live on Foodie Crush.

Balance your plate

+ Protein+ Veggie+ Carb

Add a protein: grilled chicken or a fried egg, canned chickpeas or black beans, or crispy tofu.
Add a veggie: a simple green salad, roasted seasonal vegetables, or steamed greens.
Add a carb: steamed rice or quinoa, crusty bread, or roasted potatoes.

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