How to Cut a Mango
Recipe by Love & Lemons · ★ 4.67 (6) · indexed by SeasonSort
5 min
Total time
4
Servings
$0.32
Per serving · Midwest
1
In-season items
Full method & photos on Love & Lemons
SeasonSort shows the facts — ingredients, nutrition, and cost. The recipe steps live on the source blog.
Ingredients
Cooking for
Adults 4
Kids 0
- 1 ripe mango in season · cheap now
Nutrition · per serving
30
Calories
0 g
Protein
8 g
Carbs
0 g
Fat
Nutrition as published by Love & Lemons. Cost is an estimate from this week’s regional produce & meat prices plus typical pantry costs. Indexed as factual data — the full method and photos live on Love & Lemons.
Balance your plate
+ Protein+ Veggie+ Carb
- Add a protein: grilled chicken or a fried egg, canned chickpeas or black beans, or crispy tofu.
- Add a veggie: a simple green salad, roasted seasonal vegetables, or steamed greens.
- Add a carb: steamed rice or quinoa, crusty bread, or roasted potatoes.
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