Kale Salad with Citrus, Avocado, and Feta
Recipe by Two Peas & Their Pod · ★ 3.5 (2) · indexed by SeasonSort
10 min
Total time
4
Servings
~$1.13
Per serving · Midwest
4
In-season items
Full method & photos on Two Peas & Their Pod
SeasonSort shows the facts — ingredients, nutrition, and cost. The recipe steps live on the source blog.
Ingredients
Cooking for
Adults 4
Kids 0
- 1 bunch kale in season · cheap now
- 1/8 cup extra-virgin olive oil
- 1 teaspoon orange zest in season · cheap now
- 2 tablespoons fresh orange juice in season · cheap now
- Pinch of Kosher salt
- 2 small blood oranges in season · cheap now
- 1 large grapefruit in season · cheap now
- 1 large avocado in season · cheap now
- 1/3 cup crumbled feta cheese
Nutrition · per serving
206
Calories
5 g
Protein
18 g
Carbs
14 g
Fat
Nutrition as published by Two Peas & Their Pod. Cost is an estimate from this week’s regional produce & meat prices plus typical pantry costs. Indexed as factual data — the full method and photos live on Two Peas & Their Pod.
Balance your plate
+ Protein✓ Veggie+ Carb
- Add a protein: grilled chicken or a fried egg, canned chickpeas or black beans, or crispy tofu.
- Add a carb: steamed rice or quinoa, crusty bread, or roasted potatoes.
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