Mango Habanero Wings
Recipe by Spend With Pennies · ★ 5 (3) · indexed by SeasonSort
28 min
Total time
4
Servings
~$1.13
Per serving · Midwest
1
In-season items
Full method & photos on Spend With Pennies
SeasonSort shows the facts — ingredients, nutrition, and cost. The recipe steps live on the source blog.
Ingredients
Cooking for
Adults 4
Kids 0
- 1 pound chicken wings
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ¼ cup mango habanero sauce in season · cheap now
- 2 tablespoons honey
Nutrition · per serving
215
Calories
12 g
Protein
13 g
Carbs
13 g
Fat
Nutrition as published by Spend With Pennies. Cost is an estimate from this week’s regional produce & meat prices plus typical pantry costs. Indexed as factual data — the full method and photos live on Spend With Pennies.
Balance your plate
✓ Protein✓ Veggie+ Carb
- Add a carb: steamed rice or quinoa, crusty bread, or roasted potatoes.
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