SeasonSort Week of Jul 10 · updated Fri

Peanut Butter and Jelly Chia Pudding

Name: Peanut Butter and Jelly Chia Pudding
Total time: 90 min
Yield: 3 servings
Cuisine: American
Ingredients: 1 cup wild blueberries ); 1 Tbsp orange juice; 1 Tbsp chia seeds; 1 cup unsweetened plain almond milk; 1/2 cup light coconut milk ); 1 tsp vanilla ); 1-2 Tbsp maple syrup ); 3 Tbsp natural salted peanut butter ); 1/3 cup chia seeds; Fresh blueberries )

Recipe by Minimalist Baker · ★ 4.83 (81) · indexed by SeasonSort

90 min

Total time

Servings

~$2.42

Per serving · Midwest

In-season items

Full method & photos on Minimalist Baker

SeasonSort shows the facts — ingredients, nutrition, and cost. The recipe steps live on the source blog.

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Ingredients

Cooking for

Adults 3

Kids 0

1 cup wild blueberries ) in season · cheap now
1 Tbsp orange juice
1 Tbsp chia seeds
1 cup unsweetened plain almond milk
1/2 cup light coconut milk )
1 tsp vanilla )
1-2 Tbsp maple syrup )
3 Tbsp natural salted peanut butter )
1/3 cup chia seeds
Fresh blueberries ) in season · cheap now

Nutrition · per serving

211

Calories

6 g

Protein

19 g

Carbs

13 g

Fat

Nutrition as published by Minimalist Baker. Cost is an estimate from this week’s regional produce & meat prices plus typical pantry costs. Indexed as factual data — the full method and photos live on Minimalist Baker.

Balance your plate

✓ Protein+ Veggie+ Carb

Add a veggie: a simple green salad, roasted seasonal vegetables, or steamed greens.
Add a carb: steamed rice or quinoa, crusty bread, or roasted potatoes.

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