Red Wine Poached Pears
Recipe by The Mediterranean Dish · ★ 4.91 (33) · indexed by SeasonSort
45 min
Total time
6
Servings
~$1.35
Per serving · Midwest
2
In-season items
Full method & photos on The Mediterranean Dish
SeasonSort shows the facts — ingredients, nutrition, and cost. The recipe steps live on the source blog.
Ingredients
Cooking for
Adults 6
Kids 0
- 2 large oranges, in season · cheap now
- 6 ripe but firm small pears in season · cheap now
- 2 cups red wine such as Pinot Noir
- ¼ cup honey
- 3 tablespoons raw sugar,
- 1 cinnamon stick
- ¼ teaspoon ground cardamom
Nutrition · per serving
257
Calories
1 g
Protein
53 g
Carbs
0 g
Fat
Nutrition as published by The Mediterranean Dish. Cost is an estimate from this week’s regional produce & meat prices plus typical pantry costs. Indexed as factual data — the full method and photos live on The Mediterranean Dish.
Balance your plate
+ Protein+ Veggie+ Carb
- Add a protein: grilled chicken or a fried egg, canned chickpeas or black beans, or crispy tofu.
- Add a veggie: a simple green salad, roasted seasonal vegetables, or steamed greens.
- Add a carb: steamed rice or quinoa, crusty bread, or roasted potatoes.
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