SeasonSort Week of Sep 4 · updated Fri

Vegan Tater Tot Casserole

Name: Vegan Tater Tot Casserole
Total time: 60 min
Yield: 8 servings
Cuisine: American
Ingredients: 12 ounce package Impossible ground beef; 8 ounces cremini mushrooms, sliced or chopped; 1 teaspoon ground cumin; 1 teaspoon oregano; salt + black pepper, to taste; 2 tablespoons all purpose flour; 13.5 ounce can light coconut milk; 1 tablespoon vegan Worcestershire sauce; 1 1/2 cups frozen corn; 1 1/2 cups frozen green beans; 2 cups vegan cheddar cheese shreds; 32 ounce bag tater tots

Recipe by Nora Cooks · ★ 5 (28) · indexed by SeasonSort

60 min

Total time

Servings

~$1.41

Per serving · Midwest

In-season items

Full method & photos on Nora Cooks

SeasonSort shows the facts — ingredients, nutrition, and cost. The recipe steps live on the source blog.

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Ingredients

Cooking for

Adults 8

Kids 0

12 ounce package Impossible ground beef
8 ounces cremini mushrooms, sliced or chopped in season · cheap now
1 teaspoon ground cumin
1 teaspoon oregano
salt + black pepper, to taste
2 tablespoons all purpose flour
13.5 ounce can light coconut milk
1 tablespoon vegan Worcestershire sauce
1 1/2 cups frozen corn in season · cheap now
1 1/2 cups frozen green beans in season · cheap now
2 cups vegan cheddar cheese shreds
32 ounce bag tater tots

Nutrition · per serving

413

Calories

12 g

Protein

45 g

Carbs

21 g

Fat

Nutrition as published by Nora Cooks. Cost is an estimate from this week’s regional produce & meat prices plus typical pantry costs. Indexed as factual data — the full method and photos live on Nora Cooks.

Balance your plate

✓ Protein✓ Veggie✓ Carb

Nicely balanced — protein, veggie, and carb all covered.

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