SeasonSort Week of Sep 4 · updated Fri

Eggplant Parmesan Recipe

Name: Eggplant Parmesan Recipe
Total time: 70 min
Yield: 8 servings
Cuisine: Italian
Ingredients: 2 eggplants,; salt; 2 large eggs; black pepper; 1/3 cup all-purpose flour, ); 1/4 cup extra virgin olive oil; 2 cups tomato sauce,; 2 oz Parmesan cheese, ); large bunch of fresh basil leaves,; 8 oz fresh mozzarella cheese, )

Recipe by The Mediterranean Dish · ★ 4.91 (60) · indexed by SeasonSort

70 min

Total time

Servings

~$1.01

Per serving · Midwest

In-season items

Full method & photos on The Mediterranean Dish

SeasonSort shows the facts — ingredients, nutrition, and cost. The recipe steps live on the source blog.

View full recipe →

Ingredients

Cooking for

Adults 8

Kids 0

2 eggplants, in season · cheap now
salt
2 large eggs
black pepper
1/3 cup all-purpose flour, )
1/4 cup extra virgin olive oil
2 cups tomato sauce,
2 oz Parmesan cheese, )
large bunch of fresh basil leaves,
8 oz fresh mozzarella cheese, )

Nutrition · per serving

253

Calories

13 g

Protein

15 g

Carbs

0 g

Fat

Nutrition as published by The Mediterranean Dish. Cost is an estimate from this week’s regional produce & meat prices plus typical pantry costs. Indexed as factual data — the full method and photos live on The Mediterranean Dish.

Balance your plate

✓ Protein✓ Veggie✓ Carb

Nicely balanced — protein, veggie, and carb all covered.

More recipes with these ingredients