Fresh Mango Lassi
Recipe by Pinch of Yum · ★ 5 (1) · indexed by SeasonSort
10 min
Total time
2
Servings
~$0.84
Per serving · Midwest
1
In-season items
Full method & photos on Pinch of Yum
SeasonSort shows the facts — ingredients, nutrition, and cost. The recipe steps live on the source blog.
Ingredients
Cooking for
Adults 2
Kids 0
- 1 cup plain lowfat yogurt
- 1 large, ripe mango in season · cheap now
- 2 tablespoons sugar
Nutrition · per serving
226
Calories
8 g
Protein
46 g
Carbs
3 g
Fat
Nutrition as published by Pinch of Yum. Cost is an estimate from this week’s regional produce & meat prices plus typical pantry costs. Indexed as factual data — the full method and photos live on Pinch of Yum.
Balance your plate
✓ Protein+ Veggie+ Carb
- Add a veggie: a simple green salad, roasted seasonal vegetables, or steamed greens.
- Add a carb: steamed rice or quinoa, crusty bread, or roasted potatoes.
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