SeasonSort Week of Oct 2 · updated Fri

Frog Eye Salad

Recipe by Spend With Pennies · ★ 5 (1) · indexed by SeasonSort

750 min
Total time
12
Servings
~$3.68
Per serving · Midwest
3
In-season items
Full method & photos on Spend With Pennies
SeasonSort shows the facts — ingredients, nutrition, and cost. The recipe steps live on the source blog.
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Ingredients
Cooking for
Adults 12
Kids 0
Nutrition · per serving
227
Calories
4 g
Protein
47 g
Carbs
4 g
Fat

Nutrition as published by Spend With Pennies. Cost is an estimate from this week’s regional produce & meat prices plus typical pantry costs. Indexed as factual data — the full method and photos live on Spend With Pennies.

Balance your plate
✓ Protein+ Veggie✓ Carb
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