SeasonSort Week of Sep 4 · updated Fri

Mini Broccoli Cheddar Quiches

Name: Mini Broccoli Cheddar Quiches
Total time: 65 min
Yield: 12 servings
Cuisine: American
Ingredients: 8 Tbsp butter, room temperature; 4 oz. cream cheese, room temperature; 1 cup + 2 Tbsp all-purpose flour; 2 large eggs; 1/2 cup milk; 1/4 cup grated Parmesan; 1/4 tsp garlic powder; 1/4 tsp freshly cracked pepper; 1/4 tsp salt; 1/2 lb. frozen broccoli florets, thawed; 4 oz. cheddar cheese, shredded

Recipe by Budget Bytes · ★ 5 (17) · indexed by SeasonSort

65 min

Total time

Servings

~$0.51

Per serving · Midwest

In-season items

Full method & photos on Budget Bytes

SeasonSort shows the facts — ingredients, nutrition, and cost. The recipe steps live on the source blog.

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Ingredients

Cooking for

Adults 12

Kids 0

8 Tbsp butter, room temperature
4 oz. cream cheese, room temperature
1 cup + 2 Tbsp all-purpose flour
2 large eggs
1/2 cup milk
1/4 cup grated Parmesan
1/4 tsp garlic powder
1/4 tsp freshly cracked pepper
1/4 tsp salt
1/2 lb. frozen broccoli florets, thawed in season · cheap now
4 oz. cheddar cheese, shredded

Nutrition · per serving

213

Calories

7 g

Protein

11 g

Carbs

16 g

Fat

Nutrition as published by Budget Bytes. Cost is an estimate from this week’s regional produce & meat prices plus typical pantry costs. Indexed as factual data — the full method and photos live on Budget Bytes.

Balance your plate

✓ Protein✓ Veggie✓ Carb

Nicely balanced — protein, veggie, and carb all covered.

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