SeasonSort Week of Sep 4 · updated Fri

Southwest Steak Bowls

Name: Southwest Steak Bowls
Total time: 65 min
Yield: 5 servings
Cuisine: American
Ingredients: 1 lb. flank or skirt steak; 1½ Tbsp olive oil; 1 garlic clove; ½ tsp ground cumin; ¼ tsp salt; 1 lime; 1½ cups brown rice ); 3 cups chicken broth; 1 small onion ); 1 large tomato ); ½ bunch fresh cilantro; ¼ tsp salt; 15 oz. can black beans; 1 cup frozen corn kernels; 8 oz. sour cream

Recipe by Budget Bytes · ★ 4.91 (21) · indexed by SeasonSort

65 min

Total time

Servings

~$4.68

Per serving · Midwest

In-season items

Full method & photos on Budget Bytes

SeasonSort shows the facts — ingredients, nutrition, and cost. The recipe steps live on the source blog.

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Ingredients

Cooking for

Adults 5

Kids 0

1 lb. flank or skirt steak
1½ Tbsp olive oil
1 garlic clove in season · cheap now
½ tsp ground cumin
¼ tsp salt
1 lime in season · cheap now
1½ cups brown rice )
3 cups chicken broth
1 small onion ) in season · cheap now
1 large tomato ) in season · cheap now
½ bunch fresh cilantro
¼ tsp salt
15 oz. can black beans
1 cup frozen corn kernels in season · cheap now
8 oz. sour cream

Nutrition · per serving

643

Calories

35 g

Protein

79 g

Carbs

22 g

Fat

Nutrition as published by Budget Bytes. Cost is an estimate from this week’s regional produce & meat prices plus typical pantry costs. Indexed as factual data — the full method and photos live on Budget Bytes.

Balance your plate

✓ Protein✓ Veggie✓ Carb

Nicely balanced — protein, veggie, and carb all covered.

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