SeasonSort Week of Sep 4 · updated Fri

Sweet Potato Pancakes

Name: Sweet Potato Pancakes
Total time: 30 min
Yield: 10 servings
Cuisine: American
Ingredients: 1 cup [140 g] all-purpose flour; 3 tablespoons brown sugar; 2 teaspoons baking powder; 2 teaspoons cinnamon; ½ teaspoon kosher salt; 2 large eggs; ¾ cup cooked and mashed sweet potato , about 1 small potato; ¾ cup milk of choice; ¼ cup neutral oil; Butter or oil, for cooking

Recipe by A Couple Cooks · ★ 5 (1) · indexed by SeasonSort

30 min

Total time

Servings

~$0.29

Per serving · Midwest

In-season items

Full method & photos on A Couple Cooks

SeasonSort shows the facts — ingredients, nutrition, and cost. The recipe steps live on the source blog.

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Ingredients

Cooking for

Adults 10

Kids 0

1 cup [140 g] all-purpose flour
3 tablespoons brown sugar
2 teaspoons baking powder
2 teaspoons cinnamon
½ teaspoon kosher salt
2 large eggs
¾ cup cooked and mashed sweet potato , about 1 small potato in season · cheap now
¾ cup milk of choice
¼ cup neutral oil
Butter or oil, for cooking

Nutrition · per serving

146

Calories

3 g

Protein

17 g

Carbs

8 g

Fat

Nutrition as published by A Couple Cooks. Cost is an estimate from this week’s regional produce & meat prices plus typical pantry costs. Indexed as factual data — the full method and photos live on A Couple Cooks.

Balance your plate

✓ Protein+ Veggie✓ Carb

Add a veggie: a simple green salad, roasted seasonal vegetables, or steamed greens.

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