SeasonSort Week of Sep 4 · updated Fri

Tropical Fruit Salad

Name: Tropical Fruit Salad
Total time: 30 min
Yield: 12 servings
Cuisine: American
Ingredients: ½ medium cantaloupe or honeydew melon, diced into ¼″ cubes; ½ mini seedless watermelon, diced into ¼″ cubes; 1 small pineapple, diced into ¼″ cubes; 1 medium lime, juiced; Optional, for serving: yogurt, granola, or Tajín seasoning for a spicy kick

Recipe by Cookie + Kate · ★ 5 (6) · indexed by SeasonSort

30 min

Total time

Servings

~$0.62

Per serving · Midwest

In-season items

Full method & photos on Cookie + Kate

SeasonSort shows the facts — ingredients, nutrition, and cost. The recipe steps live on the source blog.

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Ingredients

Cooking for

Adults 12

Kids 0

½ medium cantaloupe or honeydew melon, diced into ¼″ cubes in season · cheap now
½ mini seedless watermelon, diced into ¼″ cubes in season · cheap now
1 small pineapple, diced into ¼″ cubes in season · cheap now
1 medium lime, juiced in season · cheap now
Optional, for serving: yogurt, granola, or Tajín seasoning for a spicy kick

Nutrition · per serving

Calories

1 g

Protein

16 g

Carbs

0 g

Fat

Nutrition as published by Cookie + Kate. Cost is an estimate from this week’s regional produce & meat prices plus typical pantry costs. Indexed as factual data — the full method and photos live on Cookie + Kate.

Balance your plate

✓ Protein+ Veggie+ Carb

Add a veggie: a simple green salad, roasted seasonal vegetables, or steamed greens.
Add a carb: steamed rice or quinoa, crusty bread, or roasted potatoes.

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