SeasonSort Week of Oct 2 · updated Fri

Watermelon Fruit Salad with Pistachios, Honey, and Lime

Name: Watermelon Fruit Salad with Pistachios, Honey, and Lime
Total time: 15 min
Yield: 6 servings
Cuisine: Mediterranean
Ingredients: 3/4 cup roughly chopped pistachios; 3 tablespoons honey; 1 tablespoon dark brown sugar; Grated zest and juice of 2 large limes ); 5 cups 1-inch seedless watermelon cubes or melon balls; 3 cups 1-inch cantaloupe cubes or melon balls

Recipe by The Mediterranean Dish · ★ 5 (5) · indexed by SeasonSort

15 min

Total time

Servings

~$0.88

Per serving · Midwest

In-season items

Full method & photos on The Mediterranean Dish

SeasonSort shows the facts — ingredients, nutrition, and cost. The recipe steps live on the source blog.

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Ingredients

Cooking for

Adults 6

Kids 0

3/4 cup roughly chopped pistachios
3 tablespoons honey
1 tablespoon dark brown sugar
Grated zest and juice of 2 large limes ) in season · cheap now
5 cups 1-inch seedless watermelon cubes or melon balls in season · cheap now
3 cups 1-inch cantaloupe cubes or melon balls in season · cheap now

Nutrition · per serving

193

Calories

5 g

Protein

31 g

Carbs

7 g

Fat

Nutrition as published by The Mediterranean Dish. Cost is an estimate from this week’s regional produce & meat prices plus typical pantry costs. Indexed as factual data — the full method and photos live on The Mediterranean Dish.

Balance your plate

+ Protein+ Veggie+ Carb

Add a protein: grilled chicken or a fried egg, canned chickpeas or black beans, or crispy tofu.
Add a veggie: a simple green salad, roasted seasonal vegetables, or steamed greens.
Add a carb: steamed rice or quinoa, crusty bread, or roasted potatoes.

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