SeasonSort Week of Sep 4 · updated Fri

Beef Barley Soup Recipe

Name: Beef Barley Soup Recipe
Total time: 130 min
Yield: 5 servings
Cuisine: American
Ingredients: 1 teaspoon olive oil; 1-1/2 lbs beef stew meat; 1 cup chopped carrots; 1 cup chopped onions; 1/2 cup chopped celery; 2 cloves garlic; 6 cups water; 1 1/2 teaspoons kosher salt; 2 dry bay leaves; 2/3 cup dry pearled barley; fresh ground black pepper

Recipe by Skinnytaste · ★ 4.75 (77) · indexed by SeasonSort

130 min

Total time

Servings

~$2.18

Per serving · Midwest

In-season items

Full method & photos on Skinnytaste

SeasonSort shows the facts — ingredients, nutrition, and cost. The recipe steps live on the source blog.

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Ingredients

Cooking for

Adults 5

Kids 0

1 teaspoon olive oil
1-1/2 lbs beef stew meat
1 cup chopped carrots in season · cheap now
1 cup chopped onions in season · cheap now
1/2 cup chopped celery in season · cheap now
2 cloves garlic in season · cheap now
6 cups water
1 1/2 teaspoons kosher salt
2 dry bay leaves
2/3 cup dry pearled barley
fresh ground black pepper

Nutrition · per serving

336

Calories

32 g

Protein

27 g

Carbs

11 g

Fat

Nutrition as published by Skinnytaste. Cost is an estimate from this week’s regional produce & meat prices plus typical pantry costs. Indexed as factual data — the full method and photos live on Skinnytaste.

Balance your plate

✓ Protein✓ Veggie✓ Carb

Nicely balanced — protein, veggie, and carb all covered.

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