SeasonSort Week of Sep 4 · updated Fri

Cauliflower Mashed Potatoes with Mushroom Gravy

Name: Cauliflower Mashed Potatoes with Mushroom Gravy
Total time: 30 min
Yield: 4 servings
Cuisine: American
Ingredients: 4 ounces white or cremini mushrooms ); 3 Tbsp vegan butter ); 1 Tbsp minced shallot ); 1 cup veggie stock; 2 heaping Tbsp unbleached all-purpose flour ); 1 pinch each salt, pepper, and dried or fresh thyme ); 5 red skin potatoes ); 1/3 head cauliflower )

Recipe by Minimalist Baker · ★ 4.92 (24) · indexed by SeasonSort

30 min

Total time

Servings

~$0.98

Per serving · Midwest

In-season items

Full method & photos on Minimalist Baker

SeasonSort shows the facts — ingredients, nutrition, and cost. The recipe steps live on the source blog.

View full recipe →

Ingredients

Cooking for

Adults 4

Kids 0

4 ounces white or cremini mushrooms ) in season · cheap now
3 Tbsp vegan butter )
1 Tbsp minced shallot ) in season · cheap now
1 cup veggie stock
2 heaping Tbsp unbleached all-purpose flour )
1 pinch each salt, pepper, and dried or fresh thyme )
5 red skin potatoes ) in season · cheap now
1/3 head cauliflower ) in season · cheap now

Nutrition · per serving

277

Calories

7 g

Protein

41 g

Carbs

5 g

Fat

Nutrition as published by Minimalist Baker. Cost is an estimate from this week’s regional produce & meat prices plus typical pantry costs. Indexed as factual data — the full method and photos live on Minimalist Baker.

Balance your plate

+ Protein✓ Veggie✓ Carb

Add a protein: grilled chicken or a fried egg, canned chickpeas or black beans, or crispy tofu.

More recipes with these ingredients