Colcannon (Irish Mashed Potatoes Recipe with Cabbage)
Recipe by Foodie Crush · indexed by SeasonSort
30 min
Total time
8
Servings
~$0.57
Per serving · Midwest
2
In-season items
Full method & photos on Foodie Crush
SeasonSort shows the facts — ingredients, nutrition, and cost. The recipe steps live on the source blog.
Ingredients
Cooking for
Adults 8
Kids 0
- 2 pounds russet potatoes in season · cheap now
- 1 cup whole milk
- 8 tablespoons unsalted butter
- 1 pound green cabbage ) in season · cheap now
- 4 green onions
- 1/2 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
Nutrition · per serving
225
Calories
4 g
Protein
26 g
Carbs
12 g
Fat
Nutrition as published by Foodie Crush. Cost is an estimate from this week’s regional produce & meat prices plus typical pantry costs. Indexed as factual data — the full method and photos live on Foodie Crush.
Balance your plate
+ Protein✓ Veggie✓ Carb
- Add a protein: grilled chicken or a fried egg, canned chickpeas or black beans, or crispy tofu.
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