Easy Corn Salsa
Recipe by Eating Bird Food · ★ 5 (4) · indexed by SeasonSort
10 min
Total time
6
Servings
~$0.23
Per serving · Midwest
5
In-season items
Full method & photos on Eating Bird Food
SeasonSort shows the facts — ingredients, nutrition, and cost. The recipe steps live on the source blog.
Ingredients
Cooking for
Adults 6
Kids 0
- 1 16 oz bag frozen yellow sweet corn, thawed in season · cheap now
- ½ cup diced red onion in season · cheap now
- 1 jalapeno, deseeded and diced in season · cheap now
- ½ cup chopped cilantro
- ½ teaspoon sea salt
- 1 Tablespoon fresh lime juice in season · cheap now
- 1 Tablespoon fresh lemon juice in season · cheap now
Nutrition · per serving
54
Calories
2 g
Protein
13 g
Carbs
0 g
Fat
Nutrition as published by Eating Bird Food. Cost is an estimate from this week’s regional produce & meat prices plus typical pantry costs. Indexed as factual data — the full method and photos live on Eating Bird Food.
Balance your plate
+ Protein✓ Veggie+ Carb
- Add a protein: grilled chicken or a fried egg, canned chickpeas or black beans, or crispy tofu.
- Add a carb: steamed rice or quinoa, crusty bread, or roasted potatoes.
More recipes with these ingredients