Creamed Kale Recipe

Recipe by Budget Bytes · ★ 5 (1) · indexed by SeasonSort

• 2 bunches kale in season · cheap now
• ¼ tsp salt, divided
• 2 Tbsp salted butter
• ½ yellow onion, julienned in season · cheap now
• 1 clove garlic, minced in season · cheap now
• ¼ tsp red pepper flakes
• ⅛ tsp nutmeg
• ½ cup half 'n half, room temperature
• 3 Tbsp Parmesan cheese

Nutrition as published by Budget Bytes. Cost is an estimate from this week’s regional produce & meat prices plus typical pantry costs. Indexed as factual data — the full method and photos live on Budget Bytes.

• Add a protein: grilled chicken or a fried egg, canned chickpeas or black beans, or crispy tofu.
• Add a carb: steamed rice or quinoa, crusty bread, or roasted potatoes.

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