SeasonSort Week of Sep 4 · updated Fri

Easy Raita

Name: Easy Raita
Total time: 5 min
Yield: 8 servings
Cuisine: Indian
Ingredients: 1½ cups plain Greek yogurt; 1 cup finely diced English cucumber; ¼ cup minced fresh cilantro; ½ teaspoon ground cumin; ½ teaspoon Garam Masala; ½ teaspoon sea salt

Recipe by The Modern Proper · ★ 4.8 (11) · indexed by SeasonSort

5 min

Total time

Servings

~$0.19

Per serving · Midwest

In-season items

Full method & photos on The Modern Proper

SeasonSort shows the facts — ingredients, nutrition, and cost. The recipe steps live on the source blog.

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Ingredients

Cooking for

Adults 8

Kids 0

1½ cups plain Greek yogurt
1 cup finely diced English cucumber in season · cheap now
¼ cup minced fresh cilantro
½ teaspoon ground cumin
½ teaspoon Garam Masala
½ teaspoon sea salt

Nutrition · per serving

Calories

4 g

Protein

2 g

Carbs

2 g

Fat

Nutrition as published by The Modern Proper. Cost is an estimate from this week’s regional produce & meat prices plus typical pantry costs. Indexed as factual data — the full method and photos live on The Modern Proper.

Balance your plate

✓ Protein✓ Veggie+ Carb

Add a carb: steamed rice or quinoa, crusty bread, or roasted potatoes.

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