SeasonSort Week of Oct 2 · updated Fri

Vegetable Beef Soup

Name: Vegetable Beef Soup
Total time: 100 min
Yield: 8 servings
Cuisine: American
Ingredients: 1½ pounds beef chuck roast; ½ teaspoon salt; ½ teaspoon black pepper; 1 tablespoon olive oil; 1 onion; 2 cloves garlic; 6 cups beef broth; 1 can diced tomatoes; 1 teaspoon Italian seasoning; 2 medium potatoes; 3 medium carrots; 1 rib celery; 6 ounces green beans; ½ cup frozen corn kernels; chopped fresh parsley

Recipe by Spend With Pennies · ★ 4.98 (216) · indexed by SeasonSort

100 min

Total time

Servings

~$2.63

Per serving · Midwest

In-season items

Full method & photos on Spend With Pennies

SeasonSort shows the facts — ingredients, nutrition, and cost. The recipe steps live on the source blog.

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Ingredients

Cooking for

Adults 8

Kids 0

1½ pounds beef chuck roast
½ teaspoon salt
½ teaspoon black pepper
1 tablespoon olive oil
1 onion in season · cheap now
2 cloves garlic in season · cheap now
6 cups beef broth
1 can diced tomatoes in season · cheap now
1 teaspoon Italian seasoning
2 medium potatoes in season · cheap now
3 medium carrots in season · cheap now
1 rib celery in season · cheap now
6 ounces green beans in season · cheap now
½ cup frozen corn kernels in season · cheap now
chopped fresh parsley

Nutrition · per serving

257

Calories

21 g

Protein

17 g

Carbs

12 g

Fat

Nutrition as published by Spend With Pennies. Cost is an estimate from this week’s regional produce & meat prices plus typical pantry costs. Indexed as factual data — the full method and photos live on Spend With Pennies.

Balance your plate

✓ Protein✓ Veggie✓ Carb

Nicely balanced — protein, veggie, and carb all covered.

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