Baked Chicken Wings
Recipe by Well Plated · ★ 4.78 (18) · indexed by SeasonSort
755 min
Total time
4
Servings
~$4.69
Per serving · Midwest
1
In-season items
Full method & photos on Well Plated
SeasonSort shows the facts — ingredients, nutrition, and cost. The recipe steps live on the source blog.
Ingredients
Cooking for
Adults 4
Kids 0
- 1/3 cup low sodium soy sauce )
- 1 tablespoon brown sugar
- 2 teaspoons honey
- 6 garlic cloves in season · cheap now
- 1 tablespoon freshly ground black pepper
- 2 pounds chicken wings
- Chopped green onions
- Prepared Greek Yogurt Ranch Dip
Nutrition · per serving
316
Calories
24 g
Protein
10 g
Carbs
20 g
Fat
Nutrition as published by Well Plated. Cost is an estimate from this week’s regional produce & meat prices plus typical pantry costs. Indexed as factual data — the full method and photos live on Well Plated.
Balance your plate
✓ Protein✓ Veggie+ Carb
- Add a carb: steamed rice or quinoa, crusty bread, or roasted potatoes.
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