SeasonSort Week of Sep 4 · updated Fri

Green Chile Egg Casserole Recipe

Name: Green Chile Egg Casserole Recipe
Total time: 85 min
Yield: 10 servings
Cuisine: American
Ingredients: 1/4 cup butter; 10 eggs; 2 egg whites; 1/2 cup all-purpose flour; 1 teaspoon baking powder; 2 8-ounce cans diced green chiles; 1/2 cup finely chopped yellow onion; 1/2 cup finely chopped red bell pepper; 4 cups cottage cheese ); 8 ounces shredded Monterey Jack cheese; 1/2 teaspoon freshly ground black pepper

Recipe by Foodie Crush · indexed by SeasonSort

85 min

Total time

Servings

~$1.82

Per serving · Midwest

In-season items

Full method & photos on Foodie Crush

SeasonSort shows the facts — ingredients, nutrition, and cost. The recipe steps live on the source blog.

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Ingredients

Cooking for

Adults 10

Kids 0

1/4 cup butter
10 eggs
2 egg whites
1/2 cup all-purpose flour
1 teaspoon baking powder
2 8-ounce cans diced green chiles
1/2 cup finely chopped yellow onion in season · cheap now
1/2 cup finely chopped red bell pepper in season · cheap now
4 cups cottage cheese )
8 ounces shredded Monterey Jack cheese
1/2 teaspoon freshly ground black pepper

Nutrition · per serving

302

Calories

22 g

Protein

10 g

Carbs

19 g

Fat

Nutrition as published by Foodie Crush. Cost is an estimate from this week’s regional produce & meat prices plus typical pantry costs. Indexed as factual data — the full method and photos live on Foodie Crush.

Balance your plate

✓ Protein✓ Veggie✓ Carb

Nicely balanced — protein, veggie, and carb all covered.

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