Pomegranate-Glazed Lamb Ribs
Recipe by The Mediterranean Dish · ★ 5 (1) · indexed by SeasonSort
1570 min
Total time
4
Servings
~$5.06
Per serving · Midwest
1
In-season items
Full method & photos on The Mediterranean Dish
SeasonSort shows the facts — ingredients, nutrition, and cost. The recipe steps live on the source blog.
Ingredients
Cooking for
Adults 4
Kids 0
- 1 1/2 teaspoons kosher salt
- 1 1/2 teaspoons ras el hanout
- 1 1/2 to 2 pounds lamb spare ribs, sliced into individual ribs)
- Chopped fresh mint, )
- Pomegranate arils, )
- 1 teaspoon extra virgin olive oil
- 1 garlic clove, in season · cheap now
- 1 teaspoons minced fresh rosemary
- 2 tablespoons pomegranate molasses
- 1 teaspoon Dijon mustard
- 1 tablespoon honey
- 1/2 teaspoon salt
Nutrition · per serving
343
Calories
34 g
Protein
12 g
Carbs
17 g
Fat
Nutrition as published by The Mediterranean Dish. Cost is an estimate from this week’s regional produce & meat prices plus typical pantry costs. Indexed as factual data — the full method and photos live on The Mediterranean Dish.
Balance your plate
✓ Protein+ Veggie+ Carb
- Add a veggie: a simple green salad, roasted seasonal vegetables, or steamed greens.
- Add a carb: steamed rice or quinoa, crusty bread, or roasted potatoes.
More recipes with these ingredients