SeasonSort Week of Sep 4 · updated Fri

Naked Greek Feta-Zucchini Turkey Burgers

Name: Naked Greek Feta-Zucchini Turkey Burgers
Total time: 30 min
Yield: 5 servings
Cuisine: Mediterranean
Ingredients: 5 oz grated zucchini; 1 lb 93% lean ground turkey; 1/4 cup seasoned whole wheat breadcrumbs; 1 clove garlic; 2 tbsp grated red onion; 1 tbsp fresh oregano; 3/4 tsp kosher salt and fresh pepper; 1/4 cup crumbled feta cheese; oil spray; 1 cucumber; 3/4 cup quartered grape tomatoes; 2 tbsp chopped red onion; 1/3 cup kalamata olives; 1/4 cup roasted peppers; 2 tsp red wine vinegar; 1 tsp fresh oregano; 1 tsp olive oil; kosher salt; 1 tbsp crumbled feta

Recipe by Skinnytaste · ★ 4.9 (67) · indexed by SeasonSort

30 min

Total time

Servings

~$1.93

Per serving · Midwest

In-season items

Full method & photos on Skinnytaste

SeasonSort shows the facts — ingredients, nutrition, and cost. The recipe steps live on the source blog.

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Ingredients

Cooking for

Adults 5

Kids 0

5 oz grated zucchini in season · cheap now
1 lb 93% lean ground turkey
1/4 cup seasoned whole wheat breadcrumbs
1 clove garlic in season · cheap now
2 tbsp grated red onion in season · cheap now
1 tbsp fresh oregano
3/4 tsp kosher salt and fresh pepper
1/4 cup crumbled feta cheese
oil spray
1 cucumber in season · cheap now
3/4 cup quartered grape tomatoes in season · cheap now
2 tbsp chopped red onion in season · cheap now
1/3 cup kalamata olives
1/4 cup roasted peppers
2 tsp red wine vinegar
1 tsp fresh oregano
1 tsp olive oil
kosher salt
1 tbsp crumbled feta

Nutrition · per serving

221

Calories

20 g

Protein

10 g

Carbs

11 g

Fat

Nutrition as published by Skinnytaste. Cost is an estimate from this week’s regional produce & meat prices plus typical pantry costs. Indexed as factual data — the full method and photos live on Skinnytaste.

Balance your plate

✓ Protein✓ Veggie+ Carb

Add a carb: steamed rice or quinoa, crusty bread, or roasted potatoes.

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