Pineapple Casserole
Recipe by Well Plated · ★ 4.84 (36) · indexed by SeasonSort
40 min
Total time
10
Servings
~$0.71
Per serving · Midwest
1
In-season items
Full method & photos on Well Plated
SeasonSort shows the facts — ingredients, nutrition, and cost. The recipe steps live on the source blog.
Ingredients
Cooking for
Adults 10
Kids 0
- 20 ounces pineapple chunks in 100% pineapple juice ) in season · cheap now
- 20 ounces crushed pineapple in 100% pineapple juice in season · cheap now
- 1/4 cup honey
- 1/3 cup all-purpose flour
- 6 ounces freshly grated shredded sharp cheddar cheese
- 6 tablespoons unsalted butter
- 20 buttery round crackers )
- 1/4 cup panko breadcrumbs
- 2 tablespoons pineapple juice in season · cheap now
Nutrition · per serving
275
Calories
6 g
Protein
33 g
Carbs
14 g
Fat
Nutrition as published by Well Plated. Cost is an estimate from this week’s regional produce & meat prices plus typical pantry costs. Indexed as factual data — the full method and photos live on Well Plated.
Balance your plate
+ Protein+ Veggie✓ Carb
- Add a protein: grilled chicken or a fried egg, canned chickpeas or black beans, or crispy tofu.
- Add a veggie: a simple green salad, roasted seasonal vegetables, or steamed greens.
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