SeasonSort Week of Sep 4 · updated Fri

Pork Fried Rice

Name: Pork Fried Rice
Total time: 35 min
Yield: 6 servings
Cuisine: American
Ingredients: 1 small pork tenderloin; 1 teaspoon kosher salt; 1/2 teaspoon ground black pepper; 3 tablespoons oyster sauce; 3 tablespoons reduced sodium soy sauce; 1 tablespoon sesame oil; 2 tablespoons canola oil or grapeseed or avocado oil; 2 red bell peppers ); 1 bag frozen peas and carrots; 1 tablespoon minced garlic; 1 tablespoon minced fresh ginger; 1 tablespoon unsalted butter; 3 cups leftover COLD cooked brown rice; 1 bunch green onions; 3 large eggs

Recipe by Well Plated · ★ 4.91 (64) · indexed by SeasonSort

35 min

Total time

Servings

~$1.58

Per serving · Midwest

In-season items

Full method & photos on Well Plated

SeasonSort shows the facts — ingredients, nutrition, and cost. The recipe steps live on the source blog.

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Ingredients

Cooking for

Adults 6

Kids 0

1 small pork tenderloin
1 teaspoon kosher salt
1/2 teaspoon ground black pepper
3 tablespoons oyster sauce
3 tablespoons reduced sodium soy sauce
1 tablespoon sesame oil
2 tablespoons canola oil or grapeseed or avocado oil
2 red bell peppers ) in season · cheap now
1 bag frozen peas and carrots in season · cheap now
1 tablespoon minced garlic in season · cheap now
1 tablespoon minced fresh ginger
1 tablespoon unsalted butter
3 cups leftover COLD cooked brown rice
1 bunch green onions
3 large eggs

Nutrition · per serving

357

Calories

24 g

Protein

34 g

Carbs

14 g

Fat

Nutrition as published by Well Plated. Cost is an estimate from this week’s regional produce & meat prices plus typical pantry costs. Indexed as factual data — the full method and photos live on Well Plated.

Balance your plate

✓ Protein✓ Veggie✓ Carb

Nicely balanced — protein, veggie, and carb all covered.

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