SeasonSort Week of Oct 2 · updated Fri

Slow Cooker Beef & Broccoli

Name: Slow Cooker Beef & Broccoli
Total time: 200 min
Yield: 6 servings
Cuisine: Asian
Ingredients: 1 ½ pounds boneless beef chuck roast cut into ¼-inch strips; 1 cup low-sodium beef broth; ½ cup low-sodium soy sauce; ⅓ cup dark brown sugar; 1 tablespoon sesame oil; 3 teaspoons minced garlic; 2 tablespoons cornstarch; 1 bag frozen broccoli florets

Recipe by The Recipe Critic · ★ 4.5 (74) · indexed by SeasonSort

200 min

Total time

Servings

~$3.01

Per serving · Midwest

In-season items

Full method & photos on The Recipe Critic

SeasonSort shows the facts — ingredients, nutrition, and cost. The recipe steps live on the source blog.

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Ingredients

Cooking for

Adults 6

Kids 0

1 ½ pounds boneless beef chuck roast cut into ¼-inch strips
1 cup low-sodium beef broth
½ cup low-sodium soy sauce
⅓ cup dark brown sugar
1 tablespoon sesame oil
3 teaspoons minced garlic in season · cheap now
2 tablespoons cornstarch
1 bag frozen broccoli florets in season · cheap now

Nutrition · per serving

298

Calories

24 g

Protein

16 g

Carbs

15 g

Fat

Nutrition as published by The Recipe Critic. Cost is an estimate from this week’s regional produce & meat prices plus typical pantry costs. Indexed as factual data — the full method and photos live on The Recipe Critic.

Balance your plate

✓ Protein✓ Veggie+ Carb

Add a carb: steamed rice or quinoa, crusty bread, or roasted potatoes.

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