SeasonSort Week of Oct 2 · updated Fri

Penne Pasta with Sausage and Greens

Name: Penne Pasta with Sausage and Greens
Total time: 50 min
Yield: 7 servings
Cuisine: American
Ingredients: 12 oz. penne pasta; 1 Tbsp olive oil; 3 links Italian sausage; 2 cloves garlic; 1 yellow onion; 1 28oz. can crushed tomatoes; 1 6oz. can tomato paste; 1 tsp dried basil; 3/4 tsp salt; Freshly cracked black pepper; 1/2 Tbsp brown sugar; 1/4 lb. frozen broccoli; 1/4 lb. frozen spinach; 2 oz. feta

Recipe by Budget Bytes · ★ 4.61 (28) · indexed by SeasonSort

50 min

Total time

Servings

~$1.26

Per serving · Midwest

In-season items

Full method & photos on Budget Bytes

SeasonSort shows the facts — ingredients, nutrition, and cost. The recipe steps live on the source blog.

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Ingredients

Cooking for

Adults 7

Kids 0

12 oz. penne pasta
1 Tbsp olive oil
3 links Italian sausage
2 cloves garlic in season · cheap now
1 yellow onion in season · cheap now
1 28oz. can crushed tomatoes in season · cheap now
1 6oz. can tomato paste
1 tsp dried basil
3/4 tsp salt
Freshly cracked black pepper
1/2 Tbsp brown sugar
1/4 lb. frozen broccoli in season · cheap now
1/4 lb. frozen spinach in season · cheap now
2 oz. feta

Nutrition · per serving

426

Calories

19 g

Protein

52 g

Carbs

17 g

Fat

Nutrition as published by Budget Bytes. Cost is an estimate from this week’s regional produce & meat prices plus typical pantry costs. Indexed as factual data — the full method and photos live on Budget Bytes.

Balance your plate

✓ Protein✓ Veggie✓ Carb

Nicely balanced — protein, veggie, and carb all covered.

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