SeasonSort Week of Sep 4 · updated Fri

Sweet and Sour Pork

Name: Sweet and Sour Pork
Total time: 30 min
Yield: 6 servings
Cuisine: Asian
Ingredients: 1 pound pork tenderloin; 1 egg; 1 tablespoon soy sauce; 2 tablespoons vegetable oil; 4 cups diced bell peppers; 8 ounces pineapple tidbits; 2 tablespoons cornstarch; 1 tablespoon all-purpose flour; 1 ½ teaspoons minced fresh ginger; 1 clove garlic; 3 green onions; 1 cup reduced sodium chicken broth; ½ cup pineapple juice; 3 tablespoons granulated sugar; 1 ½ tablespoons soy sauce; ⅓ cup rice vinegar; 2 tablespoons cornstarch

Recipe by Spend With Pennies · ★ 4.96 (25) · indexed by SeasonSort

30 min

Total time

Servings

~$2.10

Per serving · Midwest

In-season items

Full method & photos on Spend With Pennies

SeasonSort shows the facts — ingredients, nutrition, and cost. The recipe steps live on the source blog.

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Ingredients

Cooking for

Adults 6

Kids 0

1 pound pork tenderloin
1 egg
1 tablespoon soy sauce
2 tablespoons vegetable oil
4 cups diced bell peppers in season · cheap now
8 ounces pineapple tidbits in season · cheap now
2 tablespoons cornstarch
1 tablespoon all-purpose flour
1 ½ teaspoons minced fresh ginger
1 clove garlic in season · cheap now
3 green onions
1 cup reduced sodium chicken broth
½ cup pineapple juice in season · cheap now
3 tablespoons granulated sugar
1 ½ tablespoons soy sauce
⅓ cup rice vinegar
2 tablespoons cornstarch

Nutrition · per serving

226

Calories

18 g

Protein

18 g

Carbs

8 g

Fat

Nutrition as published by Spend With Pennies. Cost is an estimate from this week’s regional produce & meat prices plus typical pantry costs. Indexed as factual data — the full method and photos live on Spend With Pennies.

Balance your plate

✓ Protein✓ Veggie✓ Carb

Nicely balanced — protein, veggie, and carb all covered.

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