Taco Soup

Recipe by Eating Bird Food · ★ 5 (15) · indexed by SeasonSort

• ½ Tablespoon olive oil
• 1 medium yellow onion in season · cheap now
• 4 cloves garlic in season · cheap now
• 1 lb ground turkey or chicken
• 2 Tablespoons taco seasoning
• 1 red bell pepper in season · cheap now
• ½ jalapeño pepper in season · cheap now
• 1 15 oz can pinto beans
• 1 15 oz can black beans
• 1 ½ cups frozen corn in season · cheap now
• 1 15 oz can tomato sauce
• 1 14.5 oz can diced tomatoes in season · cheap now
• 1 10 oz can rotel tomatoes with green chiles in season · cheap now
• 2-3 cups low-sodium vegetable or chicken broth
• juice of 1 lime in season · cheap now
• ¼ cup chopped cilantro
• Salt and pepper
• Toppings: shredded Mexican cheese

Nutrition as published by Eating Bird Food. Cost is an estimate from this week’s regional produce & meat prices plus typical pantry costs. Indexed as factual data — the full method and photos live on Eating Bird Food.

• Add a carb: steamed rice or quinoa, crusty bread, or roasted potatoes.

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