Tamale Pie with Cornbread Crust
Recipe by Foodie Crush · indexed by SeasonSort
50 min
Total time
8
Servings
~$1.95
Per serving · Midwest
4
In-season items
Full method & photos on Foodie Crush
SeasonSort shows the facts — ingredients, nutrition, and cost. The recipe steps live on the source blog.
Ingredients
Cooking for
Adults 8
Kids 0
- 1 1/2 pounds 85% lean ground beef
- 1 poblano or anaheim pepper,
- 1 small yellow onion, in season · cheap now
- 2 cloves garlic, in season · cheap now
- 2 teaspoons chili powder
- 1 teaspoon kosher salt
- 1 15-ounce can black beans,
- 1 12-ounce bag frozen corn kernels, in season · cheap now
- 1 10-ounce can enchilada sauce
- 4 ounces shredded cheddar cheese
- 4 ounces Monterey Jack cheese
- 1 8-ounce package corn bread mix
- 1/3 cup milk
- 1/4 cup sour cream
- 1 egg
- 1 jalapeño, in season · cheap now
- sour cream, chopped tomato, and sliced jalapeño for serving in season · cheap now
Nutrition · per serving
334
Calories
24 g
Protein
4 g
Carbs
24 g
Fat
Nutrition as published by Foodie Crush. Cost is an estimate from this week’s regional produce & meat prices plus typical pantry costs. Indexed as factual data — the full method and photos live on Foodie Crush.
Balance your plate
✓ Protein✓ Veggie✓ Carb
Nicely balanced — protein, veggie, and carb all covered.
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