SeasonSort Week of Oct 2 · updated Fri

Easy Marinated Tempeh

Name: Easy Marinated Tempeh
Total time: 72 min
Yield: 6 servings
Cuisine: American
Ingredients: 2 8 oz packages tempeh; ¼ cup maple syrup; ¼ cup balsamic vinegar; 2 teaspoons avocado; 3 Tablespoons low sodium tamari; 3 cloves garlic; 1 Tablespoon avocado or olive oil

Recipe by Eating Bird Food · ★ 4.94 (47) · indexed by SeasonSort

72 min

Total time

Servings

~$0.46

Per serving · Midwest

In-season items

Full method & photos on Eating Bird Food

SeasonSort shows the facts — ingredients, nutrition, and cost. The recipe steps live on the source blog.

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Ingredients

Cooking for

Adults 6

Kids 0

2 8 oz packages tempeh
¼ cup maple syrup
¼ cup balsamic vinegar
2 teaspoons avocado in season · cheap now
3 Tablespoons low sodium tamari
3 cloves garlic in season · cheap now
1 Tablespoon avocado or olive oil

Nutrition · per serving

226

Calories

17 g

Protein

22 g

Carbs

8 g

Fat

Nutrition as published by Eating Bird Food. Cost is an estimate from this week’s regional produce & meat prices plus typical pantry costs. Indexed as factual data — the full method and photos live on Eating Bird Food.

Balance your plate

✓ Protein+ Veggie+ Carb

Add a veggie: a simple green salad, roasted seasonal vegetables, or steamed greens.
Add a carb: steamed rice or quinoa, crusty bread, or roasted potatoes.

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