SeasonSort Week of Sep 4 · updated Fri

The Peanut Butter Lunch Box

Name: The Peanut Butter Lunch Box
Total time: 10 min
Yield: 4 servings
Cuisine: American
Ingredients: ¾ cup peanut butter; 60 mini pretzels; 2 apples; 8 Medjool dates; 4 ribs celery; 1 tsp lemon juice

Recipe by Budget Bytes · ★ 5 (5) · indexed by SeasonSort

10 min

Total time

Servings

~$0.84

Per serving · Midwest

In-season items

Full method & photos on Budget Bytes

SeasonSort shows the facts — ingredients, nutrition, and cost. The recipe steps live on the source blog.

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Ingredients

Cooking for

Adults 4

Kids 0

¾ cup peanut butter
60 mini pretzels
2 apples in season · cheap now
8 Medjool dates
4 ribs celery in season · cheap now
1 tsp lemon juice in season · cheap now

Nutrition · per serving

573

Calories

15 g

Protein

80 g

Carbs

26 g

Fat

Nutrition as published by Budget Bytes. Cost is an estimate from this week’s regional produce & meat prices plus typical pantry costs. Indexed as factual data — the full method and photos live on Budget Bytes.

Balance your plate

✓ Protein✓ Veggie+ Carb

Add a carb: steamed rice or quinoa, crusty bread, or roasted potatoes.

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