SeasonSort Week of Sep 4 · updated Fri

Vegan 7-Layer Dip

Name: Vegan 7-Layer Dip
Total time: 20 min
Yield: 10 servings
Cuisine: American
Ingredients: 1 can vegetarian refried beans; 3/4 cup Vegan Mexican Cheese Spread + hot water; 1 cup Favorite Guacamole ); 1 cup Favorite Salsa or Pico De Gallo ); 1/2 bell pepper ); 1/4 cup black olives ); 1 handful fresh cilantro ); 2 ripe avocados; 1 medium lime ); 1 pinch sea salt; 3/4 cup cherry tomatoes ); 1/4 cup red onion ); 1/4 cup fresh cilantro ); 1 Tbsp lime juice; 1 pinch each salt and pepper

Recipe by Minimalist Baker · ★ 4.92 (37) · indexed by SeasonSort

20 min

Total time

Servings

~$0.71

Per serving · Midwest

In-season items

Full method & photos on Minimalist Baker

SeasonSort shows the facts — ingredients, nutrition, and cost. The recipe steps live on the source blog.

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Ingredients

Cooking for

Adults 10

Kids 0

1 can vegetarian refried beans
3/4 cup Vegan Mexican Cheese Spread + hot water
1 cup Favorite Guacamole )
1 cup Favorite Salsa or Pico De Gallo )
1/2 bell pepper ) in season · cheap now
1/4 cup black olives )
1 handful fresh cilantro )
2 ripe avocados in season · cheap now
1 medium lime ) in season · cheap now
1 pinch sea salt
3/4 cup cherry tomatoes ) in season · cheap now
1/4 cup red onion ) in season · cheap now
1/4 cup fresh cilantro )
1 Tbsp lime juice in season · cheap now
1 pinch each salt and pepper

Nutrition · per serving

256

Calories

7 g

Protein

18 g

Carbs

18 g

Fat

Nutrition as published by Minimalist Baker. Cost is an estimate from this week’s regional produce & meat prices plus typical pantry costs. Indexed as factual data — the full method and photos live on Minimalist Baker.

Balance your plate

✓ Protein✓ Veggie+ Carb

Add a carb: steamed rice or quinoa, crusty bread, or roasted potatoes.

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