Beef Tenderloin Recipe
Recipe by Skinnytaste · ★ 5 (17) · indexed by SeasonSort
65 min
Total time
12
Servings
~$1.76
Per serving · Midwest
1
In-season items
Full method & photos on Skinnytaste
SeasonSort shows the facts — ingredients, nutrition, and cost. The recipe steps live on the source blog.
Ingredients
Cooking for
Adults 12
Kids 0
- 1/2 tablespoon extra virgin olive oil
- 4 cloves garlic in season · cheap now
- 1 tablespoon fresh rosemary
- 1 tablespoon Kosher salt
- 1 4-pound beef tenderloin
Nutrition · per serving
211
Calories
34 g
Protein
1 g
Carbs
9 g
Fat
Nutrition as published by Skinnytaste. Cost is an estimate from this week’s regional produce & meat prices plus typical pantry costs. Indexed as factual data — the full method and photos live on Skinnytaste.
Balance your plate
✓ Protein+ Veggie+ Carb
- Add a veggie: a simple green salad, roasted seasonal vegetables, or steamed greens.
- Add a carb: steamed rice or quinoa, crusty bread, or roasted potatoes.
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