SeasonSort Week of Sep 4 · updated Fri

Grilled Pork Tenderloin

Name: Grilled Pork Tenderloin
Total time: 70 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 pork tenderloin; ½ yellow onion; 3 tablespoons soy sauce; 2 tablespoons fresh lemon juice; 2 tablespoons vegetable oil; 2 tablespoon brown sugar; ½ teaspoon black pepper; ¼ teaspoon dried thyme leaves; ¼ teaspoon salt

Recipe by Spend With Pennies · ★ 5 (19) · indexed by SeasonSort

70 min

Total time

Servings

~$1.18

Per serving · Midwest

In-season items

Full method & photos on Spend With Pennies

SeasonSort shows the facts — ingredients, nutrition, and cost. The recipe steps live on the source blog.

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Ingredients

Cooking for

Adults 4

Kids 0

1 pork tenderloin
½ yellow onion in season · cheap now
3 tablespoons soy sauce
2 tablespoons fresh lemon juice in season · cheap now
2 tablespoons vegetable oil
2 tablespoon brown sugar
½ teaspoon black pepper
¼ teaspoon dried thyme leaves
¼ teaspoon salt

Nutrition · per serving

269

Calories

31 g

Protein

9 g

Carbs

12 g

Fat

Nutrition as published by Spend With Pennies. Cost is an estimate from this week’s regional produce & meat prices plus typical pantry costs. Indexed as factual data — the full method and photos live on Spend With Pennies.

Balance your plate

✓ Protein✓ Veggie+ Carb

Add a carb: steamed rice or quinoa, crusty bread, or roasted potatoes.

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