SeasonSort Week of Sep 4 · updated Fri

Orange Arugula Salad

Name: Orange Arugula Salad
Total time: 20 min
Yield: 8 servings
Cuisine: American
Ingredients: 1/4 cup olive oil or avocado oil; 3 tablespoons rice wine vinegar; 1 tablespoon fresh lemon juice; 1 green onion,; 1 1/2 teaspoons Dijon mustard; 1 teaspoon honey; 1 clove garlic; Kosher salt and black pepper,; 2 cups fresh green beans,; 6 cups baby arugula; 2 cups cooked brown rice,; 2 large oranges,; 1 large avocado,; 1/2 cup shelled pistachios; 1/3 cup crumbled feta cheese; Kosher salt and black pepper,

Recipe by Two Peas & Their Pod · ★ 5 (4) · indexed by SeasonSort

20 min

Total time

Servings

~$0.80

Per serving · Midwest

In-season items

Full method & photos on Two Peas & Their Pod

SeasonSort shows the facts — ingredients, nutrition, and cost. The recipe steps live on the source blog.

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Ingredients

Cooking for

Adults 8

Kids 0

1/4 cup olive oil or avocado oil
3 tablespoons rice wine vinegar
1 tablespoon fresh lemon juice in season · cheap now
1 green onion,
1 1/2 teaspoons Dijon mustard
1 teaspoon honey
1 clove garlic in season · cheap now
Kosher salt and black pepper,
2 cups fresh green beans, in season · cheap now
6 cups baby arugula
2 cups cooked brown rice,
2 large oranges, in season · cheap now
1 large avocado, in season · cheap now
1/2 cup shelled pistachios
1/3 cup crumbled feta cheese
Kosher salt and black pepper,

Nutrition · per serving

248

Calories

5 g

Protein

23 g

Carbs

14 g

Fat

Nutrition as published by Two Peas & Their Pod. Cost is an estimate from this week’s regional produce & meat prices plus typical pantry costs. Indexed as factual data — the full method and photos live on Two Peas & Their Pod.

Balance your plate

✓ Protein✓ Veggie✓ Carb

Nicely balanced — protein, veggie, and carb all covered.

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