SeasonSort Week of Sep 4 · updated Fri

Prosciutto and Melon (Prosciutto e Melone)

Name: Prosciutto and Melon (Prosciutto e Melone)
Total time: 10 min
Yield: 12 servings
Cuisine: Italian
Ingredients: 1 Cantaloupe; 4 to 5 ounces Prosciutto di Parma,; 2 tbsp honey or balsamic glaze, ); Basil leaves for garnish,

Recipe by The Mediterranean Dish · ★ 4.96 (43) · indexed by SeasonSort

10 min

Total time

Servings

~$0.32

Per serving · Midwest

In-season items

Full method & photos on The Mediterranean Dish

SeasonSort shows the facts — ingredients, nutrition, and cost. The recipe steps live on the source blog.

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Ingredients

Cooking for

Adults 12

Kids 0

1 Cantaloupe in season · cheap now
4 to 5 ounces Prosciutto di Parma,
2 tbsp honey or balsamic glaze, )
Basil leaves for garnish,

Nutrition · per serving

Calories

2 g

Protein

7 g

Carbs

0 g

Fat

Nutrition as published by The Mediterranean Dish. Cost is an estimate from this week’s regional produce & meat prices plus typical pantry costs. Indexed as factual data — the full method and photos live on The Mediterranean Dish.

Balance your plate

+ Protein+ Veggie+ Carb

Add a protein: grilled chicken or a fried egg, canned chickpeas or black beans, or crispy tofu.
Add a veggie: a simple green salad, roasted seasonal vegetables, or steamed greens.
Add a carb: steamed rice or quinoa, crusty bread, or roasted potatoes.

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