SeasonSort Week of Oct 2 · updated Fri

Salsa Chicken Casserole

Name: Salsa Chicken Casserole
Total time: 65 min
Yield: 6 servings
Cuisine: American
Ingredients: 1 cup uncooked long grain white rice; 1 cup frozen corn kernels, thawed; 1 15oz. can black beans; 1 16oz. jar salsa; 1 cup chicken broth; 1/2 Tbsp chili powder; 1/2 tsp dried oregano; 2 chicken breasts; 1 cup shredded cheddar cheese; 2 green onions, sliced

Recipe by Budget Bytes · ★ 4.46 (126) · indexed by SeasonSort

65 min

Total time

Servings

~$0.93

Per serving · Midwest

In-season items

Full method & photos on Budget Bytes

SeasonSort shows the facts — ingredients, nutrition, and cost. The recipe steps live on the source blog.

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Ingredients

Cooking for

Adults 6

Kids 0

1 cup uncooked long grain white rice
1 cup frozen corn kernels, thawed in season · cheap now
1 15oz. can black beans
1 16oz. jar salsa
1 cup chicken broth
1/2 Tbsp chili powder
1/2 tsp dried oregano
2 chicken breasts
1 cup shredded cheddar cheese
2 green onions, sliced

Nutrition · per serving

529

Calories

39 g

Protein

54 g

Carbs

18 g

Fat

Nutrition as published by Budget Bytes. Cost is an estimate from this week’s regional produce & meat prices plus typical pantry costs. Indexed as factual data — the full method and photos live on Budget Bytes.

Balance your plate

✓ Protein✓ Veggie✓ Carb

Nicely balanced — protein, veggie, and carb all covered.

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