SeasonSort Week of Sep 4 · updated Fri

Stuffed Grape Leaves (Dolmas)

Name: Stuffed Grape Leaves (Dolmas)
Total time: 105 min
Yield: 60 servings
Cuisine: Mediterranean
Ingredients: 1 16-oz jar grape leaves in brine , I used Oralndo brand; 1 1/2 cup short grain rice, soaked in plenty of water for 15 minutes, then drained; Extra virgin olive oil; 1 large yellow onion, finely chopped; 12 oz lean ground beef; Kosher salt; Black pepper; 1 tsp allspice; 1/2 tsp cumin; 1/2 cup EACH chopped fresh parsley, fresh dill, and fresh mint; 1 to 2 tomatoes sliced into rounds; About 4 cups or more low-sodium chicken broth or water; Juice of 2 lemons

Recipe by The Mediterranean Dish · ★ 4.6 (59) · indexed by SeasonSort

105 min

Total time

Servings

~$0.17

Per serving · Midwest

In-season items

Full method & photos on The Mediterranean Dish

SeasonSort shows the facts — ingredients, nutrition, and cost. The recipe steps live on the source blog.

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Ingredients

Cooking for

Adults 60

Kids 0

1 16-oz jar grape leaves in brine , I used Oralndo brand in season · cheap now
1 1/2 cup short grain rice, soaked in plenty of water for 15 minutes, then drained
Extra virgin olive oil
1 large yellow onion, finely chopped in season · cheap now
12 oz lean ground beef
Kosher salt
Black pepper
1 tsp allspice
1/2 tsp cumin
1/2 cup EACH chopped fresh parsley, fresh dill, and fresh mint
1 to 2 tomatoes sliced into rounds in season · cheap now
About 4 cups or more low-sodium chicken broth or water
Juice of 2 lemons in season · cheap now

Nutrition · per serving

Calories

2 g

Protein

3 g

Carbs

1 g

Fat

Nutrition as published by The Mediterranean Dish. Cost is an estimate from this week’s regional produce & meat prices plus typical pantry costs. Indexed as factual data — the full method and photos live on The Mediterranean Dish.

Balance your plate

✓ Protein✓ Veggie✓ Carb

Nicely balanced — protein, veggie, and carb all covered.

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